Tag Archives: coconut

Did you know… Blueberries are a GREAT source of vitamin C and manganese. Coconut is loaded with fiber and medium-chain triglycerides (MCTs). MCTs aids in digestion and provides sustainable energy. Pecans contain monounsaturated fat (the GOOD fat!) They are also a great source of protein and thiamin. These are just a few of the manyContinue reading “Blueberry Coconut Pecan Oatmeal”