Theres nothing better than a big ol’ bowl of ICE CREAM! Are you with me? However, all the sugar is a no for me, so I had to think of a better way. Introducing BANANA NICE CREAM!
I love this healthy recipe because it is dairy-free, gluten-free, and added sugar-FREE!!! Not to mention, it is absolutely DELICIOUS! That’s something to get excited about if you ask me 🙂
NUTRIENT HIGHLIGHTS:
- Bananas are a great source of potassium.
- Bananas are also high in pectin, a form of fiber.
- Vitamins B6 and and c are also found in bananas.
INGREDIENTS:
- 4 bananas, sliced into coins
- 1–2 tbsp pure maple syrup
- Unsweetened vanilla almond milk, as needed
- Pinch of sea salt
INSTRUCTIONS:
- Add all ingredients to a food processor and process until smooth and creamy. Add almond milk as needed.
2. Serve immediately. Store in freezer for up to 3 months.
Recipe inspired and adapted by Mia Zarlengo from Gathered Nutrition
NUTRITION
- Serving Size: 1/2 recipe
- Calories: 204
- Sugar: 31g
- Fat: 1g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 2g
Heal.Thy.Self 