Cooking and baking truly brings me joy! This pumpkin pie turned out so SMOOTH, and don’t even get me started on that TEXTURE! This one is perfect for your thanksgiving festivities! The gingerbread crust is made with a combination of almond flour, coconut flour, coconut sugar, and autumn spices to get you in theContinue reading “Homemade Pumpkin Pie with Gingerbread Crust”
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Healthier Iced Pumpkin Cookies
The SOFTEST cookies you will ever eat, not kidding! These melt in your mouth Iced Pumpkin Cookies are made with a combination of almond flour, coconut flour, coconut sugar, pumpkin, and dark chocolate. The texture is light and fluffy, you will find yourself going back for more. These are also grain-free and oil-free! PUMPKINContinue reading “Healthier Iced Pumpkin Cookies”
Black Bean Avocado Chocolate Chip Fudge Brownies
Wait, did you just say BLACK BEANS…?? and AVOCADOS…?? In a BROWNIE!? NO WAY! I’m just as shocked as you are because these flourless, fudgy brownies taste DELICIOUS! You wont even be able to taste these two sneaky ingredients. Keep reading for the full recipe + nutrient highlights! Ingredients 1 – 15 oz can ofContinue reading “Black Bean Avocado Chocolate Chip Fudge Brownies”
Avocado Chicken Salad
This chicken salad is unlike anything you’ve ever had before! With the addition of avocado, you will find that this is the creamiest and most delicious chicken salad you’ve ever tasted. Mayonnaise tends to be higher in fat, and not the good kind. Also, one tablespoon contains 90 entire calories! That’s a whole lot ifContinue reading “Avocado Chicken Salad”
Homemade Perfect Bars
You know those Perfect Bars sold in grocery stores that taste so good, but they are also SO EXPENSIVE? Yeah, me too, so that is why I created this recipe. Why spend $2.00 on ONE perfect bar when you can make TWELVE for way less money? COUNT ME IN! These perfect bars are the PERFECTContinue reading “Homemade Perfect Bars”
SUGAR FREE CINNAMON APPLE SAUCE
Who needs added sugar when you can get it NATURALLY?? Apples are a great natural sweetener, and they work perfectly in this simple Sugar Free Cinnamon Apple Sauce recipe. Let’s not forget that FALL is in FULL FORCE and apples are a at their peak. I encourage you to visit your local apple orchard orContinue reading “SUGAR FREE CINNAMON APPLE SAUCE”
BANANA NICE CREAM
Theres nothing better than a big ol’ bowl of ICE CREAM! Are you with me? However, all the sugar is a no for me, so I had to think of a better way. Introducing BANANA NICE CREAM! I love this healthy recipe because it is dairy-free, gluten-free, and added sugar-FREE!!! Not to mention, itContinue reading “BANANA NICE CREAM”
Vegetarian Chili with Sweet Potato Cornbread Muffins
This recipe makes me want to curl up in a warm blanket next to a fire 🔥😍🍁 This chili is completely VEGETARIAN and trust me, you won’t miss the meat at all! All of the spices come together perfectly to make this vegetarian chili one for the books! It also pairs perfectly with these deliciousContinue reading “Vegetarian Chili with Sweet Potato Cornbread Muffins”
COCONUT FLOUR PANCAKES WITH BLUEBERRY MAPLE SYRUP
Breakfast is one of my favorite meals because you can have a meal that tastes just like a dessert without any questions asked. These Coconut Flour Pancakes with Blueberry Maple syrup are a prime example of just that! For this recipe, I chose to use coconut flour because it is lower in carbs, packed withContinue reading “COCONUT FLOUR PANCAKES WITH BLUEBERRY MAPLE SYRUP”
Crispy Toasted Quinoa Chocolate Peanut Butter Truffles
Wow, that was a mouthful, but these truffles are the real deal! I’m not just saying that either. These Crispy Toasted Quinoa Chocolate Peanut Butter Truffles are a healthy alternative to candy, and they sure are great! NUTRIENT HIGHLIGHTS: Quinoa is high in fiber which is great for digestive health. It is also a completeContinue reading “Crispy Toasted Quinoa Chocolate Peanut Butter Truffles”
Heal.Thy.Self 