Breakfast is one of my favorite meals because you can have a meal that tastes just like a dessert without any questions asked. These Coconut Flour Pancakes with Blueberry Maple syrup are a prime example of just that! For this recipe, I chose to use coconut flour because it is lower in carbs, packed withContinue reading “COCONUT FLOUR PANCAKES WITH BLUEBERRY MAPLE SYRUP”
Tag Archives: blueberries
BERRY STEEL-CUT OATS
I’ve been on an oatmeal kick here lately, and this is definitely one for the books! This combo of steel-cut oats, unsweetened almond milk, raspberries, blueberries, and granola makes for a naturally sweet and delicious healthy breakfast! This breakfast is also great for a post-workout meal because it is higher in carbs 🙂 It isContinue reading “BERRY STEEL-CUT OATS”
Blueberry Coconut Pecan Oatmeal
Did you know… Blueberries are a GREAT source of vitamin C and manganese. Coconut is loaded with fiber and medium-chain triglycerides (MCTs). MCTs aids in digestion and provides sustainable energy. Pecans contain monounsaturated fat (the GOOD fat!) They are also a great source of protein and thiamin. These are just a few of the manyContinue reading “Blueberry Coconut Pecan Oatmeal”
Heal.Thy.Self 