I’ve been on an oatmeal kick here lately, and this is definitely one for the books! This combo of steel-cut oats, unsweetened almond milk, raspberries, blueberries, and granola makes for a naturally sweet and delicious healthy breakfast! This breakfast is also great for a post-workout meal because it is higher in carbs 🙂 It isContinue reading “BERRY STEEL-CUT OATS”
Tag Archives: oats
RASPBERRY DARK CHOCOLATE OATS
Another day = another bowl of oats. I like to keep things fresh and unique over here on Heal.Thy.Self, so I whipped up this DECADENT bowl of oats this morning. I was craving something sweet, so I thought….why not add some dark chocolate to this masterpiece of goodness? So I did 🙂 Below you willContinue reading “RASPBERRY DARK CHOCOLATE OATS”
Blueberry Almond Oats
I love oatmeal and blueberries, so why not combine both??? This simple recipe is loaded with FLAVOR and NUTRIENTS that you’ll love. Blueberries contain antioxidants which help fight off free radicals. Also, blueberries help to reduce Oxidative DNA damage which help to protect against aging and some cancers. One of my favorite health benefits aboutContinue reading “Blueberry Almond Oats”
BANANA BREAD OVERNIGHT OATS
Are you craving banana bread, but you don’t have the time or ingredients to make it? Are you always on-the-go and need a quick, but also healthy, breakfast to grab-n-go? Are you looking for a simple, non-expensive recipe to whip up the night beforehand for the kids? I have the answer to all of thoseContinue reading “BANANA BREAD OVERNIGHT OATS”
Heal.Thy.Self 