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Rice Cake Toast

Instead of bread, we are making toast using rice cakes!! Strange idea right, but it works! If you are looking to cut some carbs out of a meal, rice cakes is the way to go! These rice cakes contain about 8 grams of carbohydrates per cake, which is great compared to regular sliced bread. IContinue reading “Rice Cake Toast”

Peanut Butter Chocolate Energy Bites

Because who doesn’t LOVE a little extra energy to fuel their busy day??? I know I do! These energy bites are great for an on-the-go snack, or you could even use them as a pre-workout! These no-bake energy bites are PACKED with feel-good ingredients including natural old fashioned rolled oats, peanut butter, dark chocolate chips,Continue reading “Peanut Butter Chocolate Energy Bites”

Blueberry Almond Oats

I love oatmeal and blueberries, so why not combine both??? This simple recipe is loaded with FLAVOR and NUTRIENTS that you’ll love. Blueberries contain antioxidants which help fight off free radicals. Also, blueberries help to reduce Oxidative DNA damage which help to protect against aging and some cancers. One of my favorite health benefits aboutContinue reading “Blueberry Almond Oats”

ZUCCHINI MAC AND CHEESE WITH CHICKPEA PASTA

I can’t even put into words how GOOD THIS DISH IS!!! Mac and cheese is probably my favorite food on earth, so I had to find a way to incorporate some good ole’ veggies into it. This Zucchini Mac and Cheese with Chickpea Rotini is so CREAMY and CHEESY! Each serving is loaded with 11.5Continue reading “ZUCCHINI MAC AND CHEESE WITH CHICKPEA PASTA”

HOMEMADE FRESH SALSA

Hello friends! This salsa is all that and a bag of chips (tortilla chips that is… pun definitely intended). Salsa is a great addition to your favorite enchiladas, tacos, fajitas, or even a quick side dish for breakfast. You’ll fall in love with how easy this recipe is to make. It’s packed with traditional ingredientsContinue reading “HOMEMADE FRESH SALSA”

Chocolate Covered Peanut Butter Truffles

Okay, so let’s just face it. I am a candy addict. I can’t help it because candy is just SO DANG GOOD. Everyone has their own comfort food, and this just happens to be mine. I could literally eat an entire bag of candy if I allowed myself too. It’s just that addicting!!! So here’sContinue reading “Chocolate Covered Peanut Butter Truffles”

Avocado toast AND Blueberry almond butter toast

SAVORY OR SWEET???… I can NEVER decide, so why not pick both?! Toast is such a versatile food because you can literally put anything you desire on it! This recipe a great option for breakfast, and it is SO SIMPLE TOO! Follow the recipes below for a slice of pure joy! As always, leave aContinue reading “Avocado toast AND Blueberry almond butter toast”

BANANA BREAD OVERNIGHT OATS

Are you craving banana bread, but you don’t have the time or ingredients to make it? Are you always on-the-go and need a quick, but also healthy, breakfast to grab-n-go? Are you looking for a simple, non-expensive recipe to whip up the night beforehand for the kids? I have the answer to all of thoseContinue reading “BANANA BREAD OVERNIGHT OATS”

Flourless Zucchini Muffins

Hey everyone! I hope you are having a wonderful Wednesday. I am so excited to share this recipe with you because it is one of my all time favs! Not only is this recipe made with wholesome, healthy ingredients, it is also COMPLETELY FLOURLESS! I used almond butter in place of the flour, which isContinue reading “Flourless Zucchini Muffins”

Summer Zucchini Squash & Tomatoes Sauté

Super EASY, Super FAST, & Best of all… Super Healthy! This simple side dish is the perfect summer trio! Fresh from the garden zucchini, squash and cherry tomatoes make this dish so vibrant and flavorful. This recipe can also be considered KETO friendly because it has only 5.5 grams of carbohydrates per 1.5 cup serving.Continue reading “Summer Zucchini Squash & Tomatoes Sauté”