Super EASY, Super FAST, & Best of all… Super Healthy! This simple side dish is the perfect summer trio! Fresh from the garden zucchini, squash and cherry tomatoes make this dish so vibrant and flavorful. This recipe can also be considered KETO friendly because it has only 5.5 grams of carbohydrates per 1.5 cup serving.Continue reading “Summer Zucchini Squash & Tomatoes Sauté”
Tag Archives: healthy
Healthier Fettuccine Alfredo
Hello friends! I hope you are all having a healthy and safe weekend! I am so excited to share this recipe with you all because I know that you are going to LOVE this healthier version of Fettuccine Alfredo. To start with, I used the brand, Barilla, for the fettuccine noodles. I think Barilla isContinue reading “Healthier Fettuccine Alfredo”
Air Fryer Asian Chicken with Fried Rice
Hello everyone! Welcome back to my page. Sometimes it may be difficult to eat your favorite foods and be healthy at the same time. Well, I have switched out some key ingredients and cooking techniques that will make this dish healthier than you’d think! First, I cooked the chicken in the air fryer, which getsContinue reading “Air Fryer Asian Chicken with Fried Rice”
Banana Bread Freezer Cookies
Are you trying to make healthy decisions, but that sweet tooth keeps getting in the way? Well, I have the perfect cure for you! These Banana Bread Freezer Cookies will give you that sweet fix you’ve been craving without all of the added sugar. One cookie has only 1.5 grams of sugar. I know, crazyContinue reading “Banana Bread Freezer Cookies”
Oven Roasted Parmesan Zucchini
Hey y’all! I hope your day is going well. I am here to bring you another NUTRIENT-DENSE recipe that you will fall IN LOVE with!! Zucchini has so many health benefits starting with improving your digestion. Many people deal with digestion issues every single day, and it can be very frustrating to suffer through. ZucchiniContinue reading “Oven Roasted Parmesan Zucchini”
Heal.Thy.Self 