Hello friends! I hope you are all having a healthy and safe weekend! I am so excited to share this recipe with you all because I know that you are going to LOVE this healthier version of Fettuccine Alfredo. To start with, I used the brand, Barilla, for the fettuccine noodles. I think Barilla isContinue reading “Healthier Fettuccine Alfredo”
Category Archives: Uncategorized
Chocolate Chip Banana Loaf Cake
Hey guys! Here, I have brought a you a recipe you cannot resist! This chocolate chip banana loaf cake is gluten-free, dairy-free, and refined sugar free. It’s so good, you won’t even miss all that added sugar! You won’t be able to resist it’s fluffy, yet moist texture! Perfect for a snack or even aContinue reading “Chocolate Chip Banana Loaf Cake”
Air Fryer Asian Chicken with Fried Rice
Hello everyone! Welcome back to my page. Sometimes it may be difficult to eat your favorite foods and be healthy at the same time. Well, I have switched out some key ingredients and cooking techniques that will make this dish healthier than you’d think! First, I cooked the chicken in the air fryer, which getsContinue reading “Air Fryer Asian Chicken with Fried Rice”
Banana Bread Freezer Cookies
Are you trying to make healthy decisions, but that sweet tooth keeps getting in the way? Well, I have the perfect cure for you! These Banana Bread Freezer Cookies will give you that sweet fix you’ve been craving without all of the added sugar. One cookie has only 1.5 grams of sugar. I know, crazyContinue reading “Banana Bread Freezer Cookies”
Oven Roasted Parmesan Zucchini
Hey y’all! I hope your day is going well. I am here to bring you another NUTRIENT-DENSE recipe that you will fall IN LOVE with!! Zucchini has so many health benefits starting with improving your digestion. Many people deal with digestion issues every single day, and it can be very frustrating to suffer through. ZucchiniContinue reading “Oven Roasted Parmesan Zucchini”
Veggie Egg Scramble and Cinnamon Roasted Sweet Potatoes and Apples
BALANCE That’s what life is all about right? We spend our entire lives trying to find that perfect combination of everything in our lives, and trust me, I know it can be exhausting. Balance is control, It is self-discipline. It is consistency. One of the top reasons people fall out of balance is dueContinue reading “Veggie Egg Scramble and Cinnamon Roasted Sweet Potatoes and Apples”
Keto Vanilla Frappuccino
I love Starbucks, but those prices and all that extra sugar is a huge NO for me. Have you ever wondered if you could cut the cost and the sugar? Well, you’re in luck because I have the perfect solution for you! These make-at-home Keto Vanilla Frappuccino’s are so easy to make, and you onlyContinue reading “Keto Vanilla Frappuccino”
Chaffle McGriddle Sandwich (No Meat)
Hey guys! I am so excited to share this recipe with you. Did you know McDonalds’ Sausage, Egg, & Cheese McGriddle Sandwich is loaded down with unnecessary sugar, salt, and fake ingredients? Coming to a total of 45 grams of carbohydrates 15 grams of sugar, and an alarming 1290 mg of sodium per serving, thisContinue reading “Chaffle McGriddle Sandwich (No Meat)”
Peanut Butter and Chocolate Fat Bombs
Are you bored during quarantine? Do you find yourself mindlessly returning to the pantry or fridge for something to snack on? During difficult times like this, it is easy to give in to those comfort foods waiting for you in your kitchen. Below, you’ll find an easy-to-make snack that is absolutely delicious and satisfying toContinue reading “Peanut Butter and Chocolate Fat Bombs”
Whole Grain Cereal Bars
WHOLE GRAIN. The first listed ingredient on a box of good ole’ Cheerios. This means it’s the MAIN ingredient. This is important to note because 95% of Americans do not get enough whole grains in their diet. Whole grains provide important nutrients in our diets like vitamins, minerals, and fiber. Research shows that eating moreContinue reading “Whole Grain Cereal Bars”
Heal.Thy.Self 